Urban Rebounding core DVD bundle

SKU: ReboundDVD_CoreBurn
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Retail: $74.97
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Product Description

Urban Rebounding Core DVD Bundle
Model: ReboundDVD_CoreBurn

This collection of Urban Rebouning DVD's combines the excitement and challenge of dancing with Urban Rebounding - whether you are an experienced Urban Rebounder or just starting out. This Collection includes Power Burn, Core Bound and Abdominal Bound.

 




The Urban Rebounding Power Burn workout is a 45 minute workout the combines the basic core postures with intermediate hi-lows moves and sports specific exercise.
 

Abdominal Bound is an intense abdominal workout done entirely on the Urban Rebounder. The soft surface of the Urban Rebounder makes Abdominal Bound a whole lotta fun! This workout is a challenge.
 

Core Bound is a challenging workout that uses the Urban Rebounder as a tool to develop better balance and coordinatation, most postures are Pilates based and are done on the Urban Rebounder.
 



Studies on the Benefits of Rebounding:

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