Urban Rebounding Bounce and Burn Basic DVD

Urban Rebounding Bounce and Burn Basic DVD Workout
Model BounceBurn_Rebound

The Urban Rebounding Basic program is a beginning level workout. You will become familiar with the urban rebounder and its set-up. The video starts with an introduction to the seven core moves.The core moves are then combined in an add-on workout sequece, followed by sports specific moves.

Complete Workout DVD

Studies on the Benefits of Rebounding:

• The Air Force Studies Rebounding
• Cornell Hospital for Special Surgery
• Procedures for Correcting Learning Disabilities
• Energy release in Rebounding Muscles
• The institute of Aerobics Research Study
• NASA Studies Rebounding
• A Low-Impact Exercise Alternative

• Dr. Harry Snelder Studies Rebounding
• Rebounding Aerobics for Vision Therapy
• Blood Circulation in Reboundology
• Respiration in Reboundology
• Specific Anti-Stress Benefits of Rebounding
• The University of Utah Studies Rebounding

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