Urban Rebounder First Timers Kids Bound DVD
Do your Kids Hate Exercise? Not anymore! They"ll love bouncing and burning the fat away on the Urban Rebounder as much as they like jumping up and down on a bed. This is first exercise they will actually look forward to!.
- Kids learn how to set up the Urban Rebounder
- Helpful hints before they begin
- Introduced to three core moves.
Urban Rebounding is taught entirely on a unique spring-enhanced device. This is accomplished by bringing the forces of gravity, acceleration and deceleration into vertical alignment. Bouncing allows you to do less and accomplish more. This type of exercise allows the body to work harder for a longer period of time, because the body is not absorbing the shock and stress of hard-surface workouts. This is accomplished by bringing the forces of gravity, acceleration and deceleration into vertical alignment, bouncing allows you to do less and accomplish more. In fact, just 10 minutes of bouncing on a Urban Rebounder has the same aerobic result as over 20 minutes of jogging.