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| | | | | | TKO Chrome Doorway Pull-Up (Chin-Up) Bar
Model 142PB-CM - Adjustable Length Fits Doorways Up to 36" Wide
- Heavy Duty Chrome Plated Steel Bar
- Foam Hand Grips
- Includes Brackets & Screws for Safe, Secure Mounting
- Weight Capacity: 220 lbs.
What is the proper way to do chin-ups and pull-ups? To do a proper pull-up or chin-up, hang on the bar with straight arms and pull yourself up until your chin passes the bar. |  | | What is the difference between chin-ups and pull-ups? The only difference is the way your hands are placed on the bar. Chin-ups are when you pull yourself up with the palms of your hands facing you. Pull-ups are done with your palms facing away. Although there is little difference in the exercise, pull-ups are much harder and work less of your biceps and more of your back. Chin-ups work your biceps more. | | | | | This item is shipped via  . Allow 7 to 10 business days for delivery. - No Sales Tax is required on shipments delivered outside of Louisiana.
- If the merchandise appears to be damaged in any way, please have the driver make a note of the damage. This will aid in the return/replacement process.
- It is not the driver's responsibility to bring freight into your home, garage, etc.
- Drivers do not assist with unpacking or setup.
- Delivery is not available to Alaska, Hawaii and Canada.
- This item cannot be shipped to an APO, FPO or PO Box.
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