Stamina AeroPilates SpaceMate 05-0125

Stamina AeroPilates SpaceMate
Model 05-0125

• Portable Pilates Gym in a Bag
• For In-Home Use Only
• Includes:
  • Convenient Canvas Carry Bag
  • Pilates Mat
  • Two Resistance Cords
  • Two Hand / Foot Straps
  • Door Attachment
  • Roll Down Bar with 2 Detachable Handles
  • AeroPilates® SpaceMate Level One Workout DVD (App. 32 Minutes Long)
  • AeroPilates® SpaceMate Workout Wall Chart
• 90 Days Manufacturer Warranty
• Dimensions: 68" L x 24" W

The AeroPilates® SpaceMate is designed to use a door that closes securely and with enough floor space in front of it (approximately 5’ x 8’) to perform the exercises.

Give yourself a total body workout with the AeroPilates SpaceMate whether you're traveling or in the comfort of your own home. Resistance cords provide resistance to strengthen and stretch legs, arms, torso and core muscles to balance and tone your body. The workout mat is portable, making setup (and clean up) fast and easy regardless of your location.

High Door Attachment	Low Door Attachment

How to Place the Door Attachment High (on Top of Door) or Low (Just Above the Door Knob)
Find a door that closes toward you (preferably one that locks). Place the door attachment between the door and the door jamb at the desired height and securely close and lock the door. Some exercises will require the door attachment to be placed high (on top of the door) and for some, it will need to be place low (just above the door knob). To change the door attachment position, unlock and open the door, reset the door attachment, close the door and re-lock it.

How to Attach the Resistance Cords & Hand / Foot Straps:

How to Attach the Roll Down Bar:

STEP 1

Attach the detachable bar handles to the roll down bar by clicking them into place and turning to secure.

STEP 2

Remove the hand / foot straps and clip the resistance cords to the rings at each end of the roll down bar.