Stamina AeroPilates Level Two Pure Pilates Workout with Marjolein Brugman 05-9124D

Stamina AeroPilates Level Two Pure Pilates Workout with Marjolein Brugman
Model 05-9124D

• Pure Pilates Exercises Without Aerobic / Cardio Rebounding
• Feel Amazingly Energized & Centered
• Length: Approximately 39 Minutes
• With Regular Workouts, You'll See Significant Improvements in:
  • Strength & Flexibility
  • Coordination & Balance
  • Stamina & Endurance
  • Weight Loss
  • Muscle Tone & Respiratory Strength
  • Respiratory Strength & Endurance
  • Posture & Alignment
  • Ability to Handle Stress

This second level of Pure Pilates adds new exercises to those mastered in AeroPilates Level One Pure Pilates. These are traditional Pilates exercises without the aerobic or cardio rebounding.

Pure Pilates is a wonderful way to gently strengthen and stretch to start or end your day. You'll feel amazingly energized yet centered. People will notice as you sit, stand, and walk taller and with more confidence.