|Body Solid Home Gym G5S |
The G5S is Body Solid's #1 best selling home gym and is priced not to break your pocketbook.
The Body-Solid G5S is a feature packed home gym with a frontal-access design making your workouts faster, more efficient and requiring less space than conventional home gyms.
The multi-grip press arm will work muscle groups from various angles, creating more thorough muscular development. Adjust the cam at the top of the press arm to perform flawless, chest, shoulder and back exercises. Turn around and blast your lats with a chest supported mid row or reach up and grab the lat bar.
The G5S comes with the Perfect Pec™ Station. Equipped with swivel arms and designed for both unilateral and bilateral movements you get the maximum stretch for deep muscle toning, and the most incredible upper body development possible.
The leg developer’s SmoothGlide Bearing System™ glides you through the most demanding leg curls and leg extensions.
Loaded with over 50 exercises and a 210 lb. weight stack, the G5S is the perfect gym for someone looking for maximum versatility in minimum space.
Shown with optional aluminum pulleys.
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- Easy to use, space saving, no-cable-change design.
- Includes lat bar, revolving straight bar, ankle strap, ab/triceps strap, Total Body Workout™ DVD, full size exercise chart and convenient water bottle and towel holder.
- Floor Space Dimensions: 83”L x 46”W x 83½”H
- With Leg Press Option: 83”L x 83”W x 83½”H
- Live Working Area: 86”L x 84”W x 83½”H
- With Leg Press Option: 86”L x 99”W x 83½”H
- Traditional press bar is biomechanically designed for maximum chest concentration and outstanding muscle development.
- Chest, incline, shoulder press, mid row and leg developer stations incorporate the friction free SmoothGlide Bearing System™.
- Self-aligning, contoured leg extension cuffs automatically adjust throughout the exercise movement.
- Integrated leg developer CAM prevents resistance drop-off at the end of the exercise movement and provides consistent resistance throughout full range of motion.
- High-density, top grade DuraFirm™ pads with lumbar support provide ultimate comfort and prevent lower back strain.
- 210 lb. selectorized weight stack. Optional 260 lb. weight stack available.
- Telescoping, chrome plated, gas-assist adjustable seat post for quick, smooth adjustment and proper body positioning.
- Flip-up seated row foot brace plate stabilizes your body when using heavy resistance.
- 2,200 lb. tension strength, military spec, steel aircraft cables with swiveling ends provide durability and low maintenance.
- 4½” pulleys are impact resistant fiberglass reinforced nylon with precision machined steel ball bearings.
- 11-gauge mainframe construction assures maximum strength, function and durability.
- Tough, durable, electro-statically applied powder coat finish.
Consumer's Guide Budget Buy!
The G5S Home Gym from Body-Solid has a wide array of special features that make this a great Budget Buy.
It could have been just as easily ranked as a Best Buy, but for its most competitive price point. Consider this: The Pec fly station has pivoting handles, there’s a bearing pivot point for press bar for smoother motion, and for certain comfort, the G5S has a gas-assisted seat adjustment.
For working out on the low pulley station, just flip the footplate, and for constant monitoring of your conditioning, the G5S provides ergonomic grips (thicker for pressing, thinner for pulling) that are also angled to provide perfect wrist alignment for bench presses, incline presses, shoulder presses, and mid-rows.
The G5S features a self-aligning cuff for the leg developer, and the 210-pound stack can be upgraded to 260 pounds. Plus the G5S allows offers a Customized Aluminum pulley upgrade for keeping fit. Also included with all Body-Solid home gyms is a free workout DVD to help you get started right away.
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Cable Column Attachment Option - Model GCCA
10 incremental adjustments and pivoting quad pulley design provide natural movements and allow users to fully customize their exercises. The dual handle design allows both unilateral and bilateral movements so you can concentrate on a single muscle or on a whole muscle group. A single pop pin adjustment keeps the transition between exercises smooth and simple.
For use with the G2B, G3S, G5S, G6B, G10B Home Gyms only.
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Leg Press Option - Model GLP
2:1 ratio. Double beam design eliminates ankle stress and provides consistent resistance throughout full range of motion. Pivoting press plate rotates both forward and downward to target thighs, hamstrings and glutes. Extra large, extra wide, non-slip rubber covered press plate will handle the big guys. It's built for safety, comfort and exercise variation. Side stability handles lock you in place. Commercial grade, precision engineered pillow block bearings for smooth movement and tighter tolerances.
For use with the Body-Solid G2B, G3S, G4I, G5S, G6B, G9S and G10B Home Gyms only.
Seated Inner Outer Thigh Attachment Option - Model GIOT
Trim and tone those trouble spots with the inner / outer thigh attachment. Do both abductor/adductor exercises from one seated position. 5 range-of-motion adjustments accommodate users of all sizes. A lumbar supported adjustable back pad, swiveling knee pads, and no cable change design provide the quality, comfort, and ease of use necessary to achieve great results.
For use with the Body-Solid G Series Home Gyms #G2B, G3S, G4I, G5S, G6B, G9S & G10B.
Aluminum Pulley Upgrade Kits - Model GAP5
Smoother, stronger, sleeker, and guaranteed to add a touch of class to your gym. Includes the correct amount of pulleys to replace the original set of nylon pulleys.
50lb. Selectorized Weight Stack Upgrade - Model SP50
Takes the standard weight stack to a new level of performance. Fast and simple installation make this a must-have for your plate load system. Includes five 10 lb. plates and selector pin.
For use with G2B, G3S, G4I, G5S, G6B, G8I, G10B, GDCC200, GDCC250 Home Gyms only.