 | Body Solid Flat, Incline, Decline Bench Model GFID31 Perfect fit for all Smith Machines, Power Racks, and Multi-Press Racks... (Read More Below) Ask any personal trainer or fitness professional what they would buy if they were only allowed to purchase one piece of strength training equipment and the Flat/Incline/Decline Bench is sure to be at the top of the list. Specifically designed with a shortened base frame to fit perfectly in all Smith Machines, Power Racks and Multi-Press Racks. Allows proper form and positioning for incline press and shoulder press exercises in all racks. Improved design features quick, easy, solid and secure 6-position ladder-style back pad adjustment. Eight-position seat pad adjustment allows all size users to do bent knee sit-ups and ab crunches with proper lower back support and hip flexor alignment. Includes T-bar Leg Hold Down Attachment and thick, rich DuraFirmâ„¢ Upholstery. Includes wheels for easy mobility. Over 1000 lb. capacity. | 
| KEY FEATURES: - Over 600 lbs. capacity
- Specifically designed with a shortened base frame to fit perfectly in all Smith Machines, Power Racks, and Multi-Press Racks
- Improved design features quick, easy, solid, and secure 6-position ladder-style
- Back pad adjustment
- Adjustable seat pad allows all size users to do bent knee sit-ups and ab crunches with
- Proper lower back support and hip alignment
- Includes T-Bar Leg Hold Down Attachment
- Expandable for Leg Developer (#GLDA1), Preacher Curl Attachment (#GPCA1)
- Thick, rich, DuraFirmâ„¢ upholstery
- Includes wheels for easy mobility
- 22"H x 59"L x 27"W
- Owner's Manual
| | | | Body Solid Leg Developer Attachment Model GLDA1 Leg Extensions are designed for ultimate strengthening of the Knee and Thigh muscles. Perform Leg Curls for maximum concentration of Hamstring and Glute muscles. Weight plates are optional. For the Body Solid GFID31 and PFID130X only.  |  | | Body Solid Preacher Curl Attachment Model GPCA1 Designed to isolate and maximize Biceps, Triceps and Forearm muscle concentration. The Extra-thick, DuraFirmâ„¢ pad will never bottom out. Bar saddle is included. Cannot be used independently. Curl bar and weight plates are optional. Owner's Manual For use with #GFID71, #GFID31, #GDIB46L only.  |  | | |