Body Solid Dual Grip Medicine Ball (14, 18, 20 lb. Balls) BSTDMB_Set14-20

Body Solid Dual Grip Medicine Ball (14, 18, 20 lb. Balls) Model BSTDMB Set 14-20

Features

• Durable Rubber Construction for bouncing
• Solid weighted core
• Textured surface ensures superior grip and handling
• Ideal for a wide range of upper and lower-body exercises including crunches, rotational twists and leg raises.
• Available weights between 14 lbs and 20 lbs. let you vary the intensity of your routines.

Body Solid Tools Dual-Grip Medicine Balls can be used for both one-handed and two-handed exercises and are ideal for replicating a number of sports movements. They are also very efficient when used in conjunction with exercises targeting the abdominal's and oblique's. Body Solid adds durable rubber, easy-grip handles to offer you a sure-handed solution to your daily workout routine.

Body Solid Tools Medicine Ball's add a resistance to a variety of exercises and can be used to strengthen core muscles that can be difficult to target during traditional training routines.

Body Solid adds a textured grip and adjustable air pressure to bring modern functionality and flexibility to time tested medicine-ball exercises.