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The console offers twenty preset workouts. The console also offers four heart rate workouts that change the resistance of the pedals to keep your heart rate near target heart rate settings while you exercise. The console features a fitness journal, which automatically records and stores your exercise information so that you can view your workout history and track your progress. You can even listen to your favorite music or audio books with the console’s stereo sound system while you exercise. This product has been designed specifically to work with iPod® and has been certified by the developer to meet Apple® performance standards.
Calories Burned Readout Shows the number of calories that you have used during your workout.
Elapsed Time Readout Shows how much time has passed since workout began.
Time Readout Shows how much time is left for your workout.
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