Exercise Benches & Weight Benches

Professional quality exercise benches and weight benches for home gyms and commercial gyms. Totla Trainer has a great selection of weight benches, ab and back machines, power racks, squat racks and other exercise benches.

Body Solid Semi-Recumbent Ab Bench GAB300

Body Solid Semi-Recumbent Ab Bench GAB300

  • Body Solid's Exclusive Lifetime, In-Home Warranty Provides 100% Coverage for Every Part, Including Normal Wear Items
  • Commercial Rated for Light Institutional Use
  • 5 Position Seat, 5 Position Upper Ab Arm and 4 Position Lower Ab Leg Support Adjust to Accommodate Any Size User
  • Ergonomically Positioned Handles Provide a Natural, Fluid, Biomechanically Correct Motion
  • High Strength Frame is Constructed From 2" x 3" Steel Tubing With an Electrostatically Applied Powder Coat Finish
  • 2" Foam Cushions With DuraFirm™ Upholstery Assure a Comfortable Workout
  • Upper Abdominal Resistance is Achieved with Lock-out Feature
  • Lower Abdominal Counterbalance and Resistance is Achieved With Lock-out Feature
  • Articulating Foot Support Self-aligns for Correct Lower Leg and Ab Crunch Movement
  • Upright Seating Position Provides Easy Access
  • WEIGHT PLATES ARE OPTIONAL AND NOT INCLUDED
Sale Price: $385.00
Body Solid Semi-Recumbent Abdominal Ab Bench GAB350

Body Solid Semi-Recumbent Abdominal Ab Bench GAB350

  • Body Solid's Exclusive Lifetime, In-Home Warranty Provides 100% Coverage for Every Part, Including Normal Wear Items
  • Commercial Rated for Light Institutional Use
  • Unique Design Provides Easy Entry and Exit
  • Incredibly Effective in Isolating the Entire Abdominal Region
  • Adjustable Seat Pad, Roller Bar (4 Range of Motion Adjustments) and Foothold to Fit All Users
  • Provides Maximum User Comfort by Positioning and Stabilizing the Lower Back
  • To Increase Resistance Add Weights to the Plate Holder Near Feet
  • Dimensions: 65”L x 27” W x 43”H
  • OLYMPIC PLATE ONLY
  • WEIGHT PLATES ARE OPTIONAL AND NOT INCLUDED
Sale Price: $396.00
Body Solid Olympic Leverage Flat, Incline, Decline Bench FID46

Body Solid Olympic Leverage Flat, Incline, Decline Bench FID46


  • Body Solid's Exclusive Lifetime, In-Home Warranty Provides 100% Coverage for Every Part, Including Normal Wear Items
  • Commercial Rated for Light Institutional Use
  • Heavy Gauge 3" Round Stock Steel Main Frame With Extra Wide Base for Maximum Stability
  • 9-Position Back Pad with Synchronized Seat Pad
  • Over 1000 lbs. Capacity
  • Includes Leg Developer
Sale Price: $397.00
BodyCraft F603 Flat / Incline PFT Utility Bench

BodyCraft F603 Flat / Incline PFT Utility Bench

  • Adjusts From Flat to Incline in 6 Different Positions; From 0-85 Degrees
  • Back Pad Slides Along Frame to Close Gap and Find Perfect Fit with 8 Different Adjustment Points
  • Back Pad Doubles as a Knee Hold Down for Lat Pulls. Weight Can Be Added to the Assist Bar
  • Handle and wheels for Portability
  • Assist Bar Can Be Used as a Foot Bracket for Rows or Stabilizer Assist for Functional Training
  • Rated For Up to 800 lbs.
Sale Price: $399.00
Body Solid Commercial Flat, Incline, Decline Bench GFID71

Body Solid Commercial Flat, Incline, Decline Bench GFID71

  • Body-Solid's Exclusive Lifetime, In-Home Warranty Provides 100% Coverage for Every Part, Including Normal Wear Items
  • Commercial Rated for Light Institutional Use
  • Over 1,000 lbs. Capacity
  • Quick, Easy, Solid, and Secure 6-Position Ladder-Style Back Pad Adjustment
  • Full 2-3/4" Thick DuraFirm™ Pads Will Never Bottom Out
  • Includes T-Bar Leg Hold Down With Oversize Rollers for Extra Comfort and Stability
  • Includes Wheels for Easy Mobility
  • Ideal for Home and Commercial Use
Sale Price: $410.00
Valor Fitness BF-48 Olympic Bench  2BF0482BM

Valor Fitness BF-48 Olympic Bench 2BF0482BM

  • 11 gauge steel in stress point, 12 gauge steel in support points.
  • High Density, Contoured, Dual-Layer Pad Measuring 47" x 11" x 3" Contours to 9.5" Width
  • 5/16" Solid Steel Striker Plates
  • 2 Position Solid Weld Striker Plate Positions for Bar Support
  • 7 Position Safety Catch Allows for +/- 6" Adjustment Range
  • Diamond Steel Plate Spotter Stand
  • Bench Pad Height (floor to top of pad) 18"
  • Locking Pull-Pins for Adjustments
  • 3 Rubber Base Caps Measuring 4.25" x 5.25"
  • Assembly is REQUIRED (tools included)
  • Max Weight 500lbs. + User Weight
  • 5 Position Seat Pad Adjustment
  • 6 Position Back Rest Pad Adjustments
  • Assembled dimensions: 53" x 47" x 43"
  • User Dimensions: 5' x 9' x 4'
  • Warranty: 5 Year Fframe
Sale Price: $442.00
Body Solid Olympic Style COMBO BENCH GDIB46L

Body Solid Olympic Style COMBO BENCH GDIB46L

  • Body-Solid's Exclusive Lifetime, In-Home Warranty Provides 100% Coverage for Every Part, Including Normal Wear Items
  • The Power Center Olympic Style Combo Bench, GDIB46L, is a Squat Rack, Flat Bench, Incline Bench, Decline Bench, 90 Degree Shoulder Press Bench, and Seated Leg Developer All In One
  • Includes a Leg Developer
  • Uprights are 46" Apart
  • 6-Position Flat/Incline/Decline
  • Ultra-Thick DuraFirm Upholstery Provides Maximum Comfort
  • Ideal for Home and Light Institutional Use
Sale Price: $444.00
Commercial FID Bench with Safety Spotters

Commercial FID Bench with Safety Spotters

The biggest advantage of purchasing the XMark “Power Series” Full Commercial FID Bench with Safety Spotters is the design. Our U-shape frame design virtually eliminates the gap between the back pad and seat resulting in greater support and comfort. The tapered back pad is designed to fully support the lower and upper back while the slimmer top half provides the shoulders with a full range of motion for the most effective chest and shoulder workout.

We made our favorite Full Commercial FID bench more functional for those who want a spotter without being constrained within the confines of a power rack. The addition of diamond plated safety spotter platforms provide heavy and light lifters alike the added safety and confidence to push harder and achieve their weight lifting goals.
Sale Price: $498.75
Yukon Fitness Commercial Decline Olympic Bench COM-CDB

Yukon Fitness Commercial Decline Olympic Bench COM-CDB

  • Multiple Racking Positions
  • Accomodates Variety of Users With Different Reach Lengths
  • Commercial Padding
  • Handle on Leg Lock for Convenient In-and-Out
  • Optional Diamond Back Spotter Stand - NOT INCLUDED
  • Can Be Bolted to the Floor
  • Weight: 175 lbs.
  • Size: 51"H x 48"W x 81"L
Sale Price: $499.99
Yukon Fitness Commercial Olympic Shoulder Press Bench COM-MIL

Yukon Fitness Commercial Olympic Shoulder Press Bench COM-MIL

  • Cushioned Back and Seat Pads
  • Bar Rests at 4 Different Levels
  • Spotter Step
  • Full Lifetime Warranty
  • Weight: 182 lbs.
  • Size: 60" H x 48" W x 36" L 
Sale Price: $499.99
BodyCraft F200 200 lb. Weight Stack Upgrade for the F431 Lat / Low Row Attachment

BodyCraft F200 200 lb. Weight Stack Upgrade for the F431 Lat / Low Row Attachment

  • Compatible with the BodyCraft F431 Lat / Low Row Attachment on the F430 Power Rack
  • F430 Rack Must Have F431 Option First
  • Adds 200 lbs.
  • Ability to Add Extra Weight
  • Lifetime Manufacturer Warranty
Sale Price: $500.00
Valor BD-11 Hard Power Rack 2BD0112BM

Valor BD-11 Hard Power Rack 2BD0112BM

  • 2" x 2" Main Frame
  • 4 Plate Storage Pegs at 8” Each
  • 4 Solid Steel Chrome Adjustable Weight Bar Supports
  • 2 Solid Steel Squat Safety Bars
  • 17 Variable Positions for Bar Supports Ranging in Height from 18” to 68”
  • Solid Steel Chrome Pull Up Bar with Knurled Grips
  • Carton 1 Size / Weight: 86" x 15" x 7" / 97 lbs
  • Carton 2 Size / Weight: 49" x 15" x 8" / 66 lbs
  • Assembled Dimensions: L 44” x W 48” x H 82”
  • 5 Year Frame Warranty
Sale Price: $522.00
Yukon Power Rack  PRK-127

Yukon Power Rack PRK-127

  • 22 Numbered Height Settings
  • Built-in Chrome Chin-Up Bar
  • Use with Yukon Flat Incline-Decline Bench
  • Numbered Peg Holes for Easy Adjustment
  • Larger Frame Produces Deeper Inside Area with 26"" of Unrestricted Space for Workouts
  • Weight - 152 lbs
  • Larger Interior makes Bench Movement Easier
  • 81/4"""" Heavy Reinforcement Plates Provide Great Stability
  • Heavy Chrome Spotter Arms
  • Capacity - 800 lbs.
Sale Price: $529.99
Body Solid Cam Series Ab and Back Machine GCAB360

Body Solid Cam Series Ab and Back Machine GCAB360

  • Body-Solid's Exclusive Lifetime, In-Home Warranty Provides 100% Coverage for Every Part, Including Normal Wear Items
  • Commercial Rated for Light Institutional Use
  • Positioned at a 30 Degree Angle for Precise Biomechanical Movement
  • 2" x 4" Steel Mainframe for Exceptional Light Commercial Quality
  • Can be Positioned for Exercising Both the Abdominal and Back Muscles
  • Ultra-Thick DuraFirm Upholstery Provides Maximum Comfort
  • Ideal for Home and Commercial Use
Sale Price: $550.00
Yukon Power Rack Long Base  PRK-200

Yukon Power Rack Long Base PRK-200

  • Numbered Peg Holes for Easy Adjustment
  • Larger Frame produces Deeper Inside Area with 26" of Unrestricted Space for Workouts
  • Built-in Chrome Chin-Up Bar
  • Heavy Chrome Spotter Arms 8 1/4"
  • Heavy Reinforcement Plates provide great stability Great for Squats and Calf Raises
  • Larger Interior makes Bench Movement easier
  • 12 Gauge 2X2 Steel Powder Coated
  • Weight - 167 lbs
  • Capacity - 800 lbs
  • Size: 82"H x 48" W x 67"L
  • The Lat, Pec Dec and Dip Attachment are Sold Separately (Not Included)
Sale Price: $599.99

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